Mountain Light Psychotherapy

The journey to parenthood isn’t always straightforward. For many individuals and couples, fertility challenges can bring grief, uncertainty, stress, relationship strain, and feelings of isolation. These challenges can impact every aspect of life—your relationships, your sense of self, your hopes for the future, and your emotional well-being. But you don’t have to navigate these experiences alone. My goal is to help you feel understood and supported as you walk through this chapter of your life, process your emotions/trauma, build resilience, and find ways to move forward with greater confidence and with self compassion.

I specialize in supporting individuals and couples through infertility, fertility treatments, pregnancy loss, reproductive health challenges, navigating difficult reproductive decisions, and the emotional complexities that can accompany family-building journeys. Because these experiences can feel overwhelming and deeply personal.

In addition to fertility and reproductive mental health, I support clients experiencing anxiety, depression, stress, academic stress, life transitions, relationship concerns, chronic pain, PMDD, postpartum challenges, PMOS (formally known as PCOS), endometriosis, challenges related to caring for aging parents, and concerns related to confidence, self-esteem, and personal growth.

Taking the first step can feel difficult, but you don’t have to do it alone. I strive to create a space where you can show up exactly as you are—without judgment, pressure, or expectations. Not sure about therapy or have additional questions? You can always book a complementary 15 minute consultation to see if we will be a good fit. Talk soon!

The journey to parenthood isn’t always straightforward. For many individuals and couples, fertili... Read More

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